Attention Ladies Aged 50+ in Leeds!
Feel like your body is changing and the energy you once had is slipping away?
You’re not alone. Whether it’s struggling to keep up with the kids or grandkids, feeling more breathless going up stairs, or just missing that spring in your step.
– Our Reclaim Your Strength programme is here to help you;
- Transform your fitness
- Feel stronger and more toned
- Boost your energy levels
- Eliminate those nagging aches and pains
Find out more and book your free trial session: fit20moortown.co.uk
369 Harrogate Road, Leeds LS17 6DW
success with fit20 moortown
Hi, my name’s Mel. I’m 60 years old. I’m a semi-retired teacher, I still work three days a week, and I’ve been coming to fit20 for just over a year.
Before joining fit20 I was overweight. I had a sore shoulder. I had achy knees. I’d eaten too much food during the Covid period and stayed in and watched too much TV and I realised that I needed to get myself mobile and active. Ultimately, I don’t want to be like my elderly mother who’s a little bit immobile. I wanted to make sure that I could extend my life by being fit and healthy.
What made you choose fit20?
I chose fit20 after seeing it advertised on Facebook, I read all the testimonials from other people, and I also thought I could fit it in. My life’s really busy, and I thought that sounds ideal for me. I wouldn’t know how to go to a gym or operate a machine myself, but if I had somebody there to motivate me and to explain everything to me, I thought it was something I could actually do.
The results have been amazing, I have lost nearly three stone in weight, and that is not just fit20 but that’s what started my journey; it made me want to eat more healthy food and to just take better care of myself. I walk all the time now; walking my daughter’s dog, my partner and I walk for miles every week, we go on really long hikes. I even went on holiday to Cyprus and did an 11 kilometre hike with my children and they said it was something they wouldn’t have believed that I could have done in the past. So it’s made a huge difference. I just feel healthier, more active and happier.
I enjoy telling others about my own experience and have encouraged quite a few other people to join, even my GP. When I went to see her, she said “you look great! What happened?” I told her about fit20 and a few weeks ago I went in and she was just there with her husband, they’ve started too. I think people can see and they ask me, how come you’ve lost weight? How come you’re so fit now? I just tell them.
Sticking with it is easy, I am motivated. I actually look forward to it every week. I don’t like it if I have to miss a week for a holiday or anything like that. I really feel that it’s part of my mindset now. It’s part of my routine. I don’t want to miss it. I look forward to it. It’s fun, and I enjoy it :).
